Featured Southern Flounder Guides
Expert captains ready to take you on your next Southern Flounder adventure.


Clear Lake Texas Fishing Trips


Salty Dawg Fishing Charters
Salty Dawg Fishing Charters specializes in Inshore, Nearshore, Shark Fishing, and Kids Fishing Charters. Based in Ocean Isle Beach NC, but also serving Sunset Beach NC and Holden Beach NC. Veteran-Owned.


Captain Bs Surf Fishing Charters
Melbourne Beach, Florida
Captain B's Surf Fishing Charters has over 40 years of experience specializing in all Brevard County area beaches. Full-service guide targeting Pompano, Whiting, Bluefish, Redfish, Spanish Mackerel, Flounder, Sheepshead, Black Drum, Snook, and specialized Shark fishing trips.


Texas Red Fish Adventures
Harlingen, Texas
The Lower Laguna Madre is one of the finest spots to fly fish for red fish (red drum), black drum, speckled trout, flounder, tarpon, snook, sheepshead, and ladyfish.
Plan a Southern Flounder Fishing Trip
Find the best times and places to catch Southern Flounder, and get matched with experienced guides.
Best Time to Catch Southern Flounder
Peak months for Southern Flounder fishing across the US.
Best Places to Catch Southern Flounder
Top 6 cities ranked by guide availability and species data quality.




States Where Southern Flounder Are Found
Top Locations for Southern Flounder
Seasonal Activity Chart

Southern Flounder
The Southern Flounder is a highly prized flatfish sought after by anglers along the Atlantic and Gulf coasts of the United States. Known for its exceptional camouflage abilities and delicious, mild-flavored flesh, the Southern Flounder provides a rewarding challenge for both novice and experienced fishermen. Its unique appearance and the satisfaction of landing one of these masters of disguise make it a favorite target in estuaries, bays, and nearshore waters from North Carolina down to Florida and across to Texas.
To effectively target Southern Flounder, anglers often employ techniques such as bottom fishing, drift fishing, live baiting, jigging, and casting. Live bait like mud minnows, shrimp, or small finger mullet rigged on a Carolina rig or a jig head are incredibly effective. Slowly dragging these baits along the bottom, especially near structure like docks, oyster beds, or channel edges, can entice a strike. For artificial lures, try soft plastic swimbaits or jerkbaits in natural colors. A medium-action spinning rod paired with a 2500-3000 size reel spooled with 10-15lb braided line is a good all-around setup. Don't forget a fluorocarbon leader to minimize visibility in clear water.
The best time to target Southern Flounder is generally during the spring and fall migrations, as they move in and out of estuaries. In the spring, they enter shallower waters to spawn, while in the fall, they move back towards the Gulf or ocean as water temperatures cool. During these periods, focus your efforts on areas with strong tidal flow and plenty of ambush points. Keep an eye on water clarity, as flounder prefer slightly murky conditions that aid in their camouflage. In areas like Destin, Florida, or Port Aransas, Texas, local tide charts and fishing reports can provide valuable insights into peak flounder activity.
For beginners, a simple Carolina rig with a live mud minnow is a great starting point. Pay close attention to your line and feel for subtle taps, as flounder often have a soft bite. When you detect a bite, give the fish a moment to take the bait before setting the hook with a firm upward sweep. Remember to be patient and persistent, as flounder fishing often requires covering ground and experimenting with different presentations until you find what works best on a given day. Asking local bait shop employees for advice on recent hot spots and effective techniques can significantly increase your chances of success.








